The 5 Best Pomegranate Molasses Substitutes

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Molasses is a viscous byproduct of the sugar extraction process.

Molasses differs depending on the source material, but all contain significant levels of sugar and other nutrients (protein, calcium, phosphorus).

Pomegranate molasses is a syrup prepared from unsweetened pomegranate juice that has been reduced.

Its tangy taste makes it popular in Middle Eastern cuisine.

Because of the health advantages, more individuals are becoming interested in pomegranate molasses.

It has a lot of antioxidants, which are thought to help prevent cancer and heart disease.

This is why it appears in a variety of meals.

Yet, some individuals do not use pomegranate molasses because they dislike the flavor.

This post will provide you with the top five pomegranate molasses replacements.

What exactly is Pomegranate Molasses?

Let’s start with one item. Straight molasses is sugar that has been separated from its source.

These sugars are derived from pomegranates in the case of pomegranate molasses.

Pomegranate molasses is made in the same way as apple cider is.

Pomegranates are crushed, the juices are collected, and the mixture is cooked until it becomes a thick syrup.

Lastly, sugar may be added to the mixture to minimize its acidity.

So, what makes this sweetener so unique? With only one taste, you’ll notice that the tartness is distinct and delightful.

Olive Nation’s pomegranate molasses has no preservatives and is completely natural.

In salad dressings, marinades, sauces, and desserts, pomegranate molasses may be used in place of balsamic vinegar or lemon juice.

It’s also delicious as a glaze on grilled veggies.

The 5 Best Pomegranate Molasses Substitutes

Don’t worry if you run out of pomegranate molasses. We’re here to assist you.

Check out our top 5 best replacements for this one-of-a-kind item:

1 teaspoon balsamic vinegar and 1 teaspoon sugar

Another possibility is to combine balsamic vinegar and sugar.

This may vary depending on what you’re preparing, but the flavor will be comparable.

Sugar will provide sweetness, while balsamic vinegar will provide acidity.

Be aware that adding too much sugar might significantly alter the natural flavor.

Additionally, keep in mind that many balsamic vinegars include added sugar, so read the label carefully.

When using this alternative, first combine the balsamic and sugar and then reduce it over low heat.

Due to evaporation, you may need to add a little extra vinegar while cooking.

2 pomegranate seeds, fresh

If you have fresh pomegranate seeds, they may be utilized in a variety of ways that taste similar to pomegranate molasses.

While cooking with them, keep in mind that you may need to add some water or perhaps lemon juice.

These seeds are quite sour.

Hence, to balance out the tastes, add some sugar or honey.

3 tbsp. concentrated cranberry juice

It is not necessary to simmer cranberry juice concentrate.

It’s fantastic because it gives a strong tart-sweet flavor that’s quite similar to pomegranate molasses.

This replacement is unique in that it may be used as a sauce or glaze for roasted chicken, pork, vegetables, and even lamb.

Cranberry juice concentration is also thicker than pomegranate molasses.

Thus, although you may need to add a little water when cooking, the taste will still be fantastic.

While cooking with cranberry juice concentrate, bear in mind that the powerful taste may be lost.

If you want to utilize the sauce as a glaze and keep the original strong taste, add it last.

4 teaspoons grenadine syrup

Grenadine syrup is a sweet red liquid that is often used in cocktails and other mixed beverages.

But, there are other intriguing possibilities.

Grenadine syrup may be used in place of pomegranate molasses in recipes such as stews, sauces, marinades, and even desserts.

This substitution complements recipes with meat, fish, or poultry.

It is crucial to remember, however, that many meals lose taste when this substitute is used.

The intriguing thing about grenadine syrup is that it includes citric acid; typically, sweetness is provided through sugar or corn syrup.

Certain brands may additionally include food coloring and flavour.

5 Pomegranate Juice (Sugar)

Finally, pomegranate juice with sugar is very delectable.

If you’re creating a sauce or marinade, combine pomegranate juice and sugar for a delicious substitute.

While using this alternative, bear in mind that you may thin the sauce with water or even lemon juice if it gets too thick.

To balance the tastes, add some dried fruits or nuts.

It is crucial to remember that there are many different varieties of pomegranate juice on the market, so check labels carefully.

Some brands include extra sugar or corn syrup.

Some brands may even include flavorings or colorings.

Remember to read the label before you purchase.

Pomegranate juice that is the healthiest is 100 percent pure, with no added sugars or tastes of any sort.


Pomegranate molasses is a tasty ingredient that gives a tart-sweet taste to a variety of meals.

If you can’t locate it in your local supermarket, various options are worth a go.

Depending on what you’re making, you may try a variety of pomegranate molasses replacements.

Keep in mind that fresh pomegranate seeds are the ideal replacement, although other possibilities may be bought at local grocery shops.

Each of these goods has its own distinct flavor and texture.

Thus, before you go shopping, check over the list above and decide which items appeal to you the most.

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