The 5 Best Substitutes for Golden Syrup

Rate this post

Do you have a bottle of golden syrup in your pantry?

If not, you may be surprised to learn that this sticky, sweet substance can be used in various recipes, from cakes and cookies to marinades and sauces.

But what exactly is golden syrup? And how do you prepare it?

Keep reading to learn everything you need to know about golden syrup, including some of the best substitutes for this versatile ingredient.

What is Golden Syrup?

The 5 Best Substitutes for Golden Syrup

Golden syrup is a type of liquid sugar made from boiled-down sugar cane or sugar beet juice.

It has a deep amber color and a thick, viscous texture.

Golden syrup is often used as a sweetener or flavoring agent in baked goods but can also be used in savory dishes.

Just a few spoonfuls of golden syrup can add depth and sweetness to soups, sauces, and stir-fries.

In addition to its flavor, golden syrup also has several other benefits.

For example, because it is already in liquid form, it is much easier to use than granulated sugar.

Plus, golden syrup can help keep baked goods moist and prevent them from drying out too quickly.

Now that you know a little bit more about golden syrup, are you ready to start cooking with it? Here are some of our favorite recipes that feature this delicious ingredient:

  • Lemon Cake with Lavender Syrup: This light and the refreshing cake gets its unique flavor from lemon zest, lavender buds, and you guessed it golden syrup.
  • Roasted Salmon with Honey-Mustard Glaze: This easy seafood dish gets its sweet-and-savory flavor from Dijon mustard, honey, and golden syrup. Yum.
  • Spiced Pumpkin Soup: This creamy soup is perfect for a chilly autumn day. It gets its sweetness from golden syrup, while the pumpkin puree and spices give it a warm and flavorful kick.
  • Grilled Pork Tenderloin with Peach Salsa: Sweeten up your next cookout with this pork tenderloin recipe that features a peach salsa made with fresh peaches and you guessed it golden syrup.
  • Gingerbread Man Cookies: These classic cookies are made with molasses, spices, and you guessed it golden syrup. Theyre perfect for holiday baking. Now that you know a little more about golden syrup, why not try cooking with it?

When it comes to liquid sugar, Golden Syrup is one of the best.

So next time your recipe calls for sugar, try Golden Syrup instead.

The 5 Best Substitutes for Golden Syrup

You have several options if youre looking for a golden syrup substitute.

Here are the five best substitutes for golden syrup:

1 – Brown Rice Syrup

Brown Rice Syrup is a sweetener made from brown rice.

It is gluten-free and has a lower glycemic index than white sugar, making it a popular choice for people with celiac disease or diabetes.

Brown rice syrup is made by cooking brown rice in water and then straining it to remove the hulls and germ.

The resulting liquid is then boiled down until it thickens into a syrup.

Brown rice syrup has a mild, nutty flavor and can be used in baking or as a topping for pancakes and waffles.

It is also a common ingredient in granola bars and energy bars.

2 – Light Corn Syrup

Light corn syrup is a clear, odorless, and sweet liquid made from corn starch that has been processed to convert some of its glucose into fructose.

It is used in food production as a sweetener, thickener, and moisture retention agent.

Because light corn syrup does not crystallize like sugar, it is often used in candies and frostings that need to retain their smooth texture.

It can also be used to prevent fruit from sinking in cakes and to add Shine to fruits and vegetables.

Although light corn syrup is not as sweet as sugar, it is less expensive and has a longer shelf life.

As a result, it is commonly used in various foods, including cereals, desserts, condiments, and even some savory dishes.

3 – Agave Nectar

Agave Nectar is a natural sweetener made from the juice of the agave plant.

It has a similar sweetness to honey, with a slightly floral flavor.

Because it is low on the glycemic index, it is often used as a sugar replacement for diabetics and people watching their weight.

Agave nectar is also a popular vegan substitute for honey.

It can be used in baking or as a topping for pancakes, waffles, oatmeal, and more.

You can even add it to cocktails and other drinks for a touch of sweetness.

Agave nectar is a versatile sweetener that can be used in all sorts of recipes.

Give it a try in your next baking project or breakfast dish.

4 – Honey

Honey is a sweet, sticky substance produced by bees from the nectar of flowers.

It has been used as food and medicine for centuries, and it is now enjoyed all over the world.

Honey is made up of sugars, including fructose and glucose, which are broken down by enzymes in the bees stomach.

This process makes honey more digestible than other sugars and gives it antibacterial properties.

Honey is rich in vitamins and minerals, and it also contains antioxidants that can help to protect against cell damage.

There are many different types of honey, depending on the flowers that the bees have visited.

Manuka honey, for example, is prized for its healing properties, while blossom honey has a delicate floral flavor.

5 – Maple Syrup

Pure maple syrup is often thought of as a pancake topping or an ice cream flavoring.

This versatile sweetener, on the other hand, can be used in a variety of ways.

However, this adaptable sweetener may be employed in a number of ways.

The sap is collected and then boiled down to concentrate the sugar.

The result is a dark, amber-colored syrup with a distinctively sweet flavor.

Maple syrup can be used in place of sugar in coffee or tea or added to yogurt or oatmeal to boost sweetness.

It can also be used in baking or to make glazes for meat and vegetables.

And, of course, its delicious on pancakes.

No matter how you enjoy it, maple syrup is sure to add a touch of sweetness to your day.


While the golden syrup is a delicious and versatile ingredient, not everyone has access to it or wants to use an artificial sweetener.

Have you tried any of these golden syrup substitutes? These substitutes will give you the same results without all of the extra sugar.


What is best substitute for golden syrup?

Light molasses works as a substitute for golden syrup, and regular molasses is essentially a different name for dark treacle. 7. Pure maple syrup: A bit thinner than golden syrup, maple syrup is a good option to replace golden syrup in recipes.

What tastes like golden syrup?


Light molasses is a pale gloopy liquid with a caramel flavor and can be used as a good golden syrup replacement. Dark molasses can also be used as an alternative to golden syrup but it has a deep color and stronger taste. So, I would consider whether or not this would have an impact on your recipe.

What is golden syrup the same as?

What Is Golden Syrup? Golden syrup, also known as light treacle in the U.K., is an inverted sugar syrup, made by either refining sugar or by adding acid to a sugar water solution.

What is the American name for golden syrup?

There isn’t a US equivalent – we have molasses, but it’s darker. You can substitute corn syrup in recipes where it isn’t the principal ingredient, but here that would not work.

What is treacle called in USA?

Also known as treacle or blackstrap molasses, this sweet syrup is used in gingerbread and fruit cakes.

Is golden syrup just maple syrup?

Golden syrup is mellower and made from sugar

It also contains more sucrose than maple syrup and, as a result, has a sweeter flavour. Left: sugar cane. Right: sugar beet. Unlike maple syrup, golden syrup is produced from sugar.

Is golden syrup available in USA?

Yes, USA does have golden syrup. Golden syrup is a thick, golden-colored syrup made from sugar cane and is commonly used in baking, as well as a sweetener for desserts, oatmeal, and other dishes. In the United States, golden syrup is also referred to as light treacle or corn syrup.

Is golden syrup just corn syrup?

Golden syrup vs corn syrup – is there a difference? While both syrups are similar in color, they are very different items. Corn syrup is made from corn(starch), whereas golden syrup is made from sugar. The flavor is also different.

Does Aldi have golden syrup?

Golden Syrup 700g The Pantry | ALDI.IE.

What sugar is equivalent to golden syrup?

If possible, it would be best to combine white sugar and brown sugar in equal measure to replace golden syrup. For example, replace 1 cup of golden syrup with ½ cup white sugar and ½ cup brown sugar, dissolved in ¼ cup warm water. Sugar isn’t one of the best substitutions but can be useful in a pinch.

Add a Comment

Your email address will not be published. Required fields are marked *