The 5 Greatest Brown Rice Flour Substitutes

Rate this post

Do you like the flavor of brown rice but need a gluten-free flour substitute?

If so, brown rice flour might be just what you’re looking for.

This flour is created by finely grinding entire brown rice.

It has a nutty taste and is high in fiber and vitamins.

Brown rice flour may be used in a variety of dishes, including muffins and pancakes.

It is also an excellent method to supplement your diet with additional nutrients.

Nevertheless, if you’re seeking for a gluten-free flour equivalent, there are various options available.

In this post, we’ll look at the five finest brown rice flour replacements.

What is Brown Rice Flour?

White rice is well recognized, whereas brown rice is less well known.

Brown rice, as opposed to white rice, which has been processed to remove the outer bran layer and germ, preserves these vital elements of the grain.

As a consequence, it retains more nutrients and has more fiber than white rice.

Brown rice flour is made by finely grinding whole grain brown rice.

It may be used in a variety of dishes such as baked goods, pancakes, and waffles.

It’s also a popular gluten-free flour substitute.

Brown rice flour is often used with other kinds of flour since it has a little nutty taste and may be grainy.

Brown rice flour may assist to provide nutritional value and texture to your favorite dishes when used in baking.

The 5 Best Substitutes for Brown Rice Flour

There are various gluten-free flour choices that have a comparable flavor and texture to brown rice flour.

These are the top five brown rice flour substitutes:

1 – White Rice Flour

Although rice is a staple meal in many cultures, it is also a versatile component with several applications.

Flour is one of the most common applications for rice.

Rice flour is a form of flour that is manufactured from pulverized rice kernels.

It is a gluten-free alternative to wheat flour, making it an excellent option for anyone suffering from celiac disease or gluten sensitivity.

Rice flour may be used to create everything from bread to spaghetti to cakes and pastries.

It’s also a common binding ingredient in meatball and dumpling recipes.

Because of its mild taste, rice flour is often used as a thickening in soups and sauces.

Rice flour is an excellent alternative for gluten-free baking or experimenting with new ingredients.

2 – Potato Starch

Potato starch is a form of carbohydrate, did you know? It’s found in foods including potatoes, maize, wheat, and rice.

Potato starch is used as a thickening in soups and sauces, as well as in the production of gluten-free bread and pasta.

When potato starch is cooked, it creates a gel-like material that may be utilized as a binding agent in certain recipes.

It’s also occasionally used in baking to replace flour.

Hence, if you want to add some additional nutrients to your diet or avoid gluten, you may want to consider adding potato starch to your next meal.

3 – Oat Flour

Oat flour is a popular ingredient in baked products because it adds a distinct taste and texture to recipes.

Oats are naturally rich in fiber, which contributes to the chewy texture of baked foods.

Moreover, oat flour is a high source of protein and vitamins, making it a healthy choice for people seeking for a wheat flour substitute.

While baking using oat flour, keep in mind that it does not absorb moisture as rapidly as wheat flour.

As a consequence, recipes often ask for a larger liquid-to-flour ratio.

Oat flour may also be used in place of other flours in many recipes, making it a useful component for persons with food allergies or dietary restrictions.

Whether you’re seeking for a new baking challenge or want to try something new, oat flour is a tasty and healthy choice worth exploring.

4 – Amaranth Flour

Amaranth flour is a gluten-free flour that is manufactured from ground amaranth seeds.

It has a nutty taste and a high protein and fiber content.

Amaranth flour may be substituted for wheat flour in the preparation of bread, pancakes, pasta, and other baked goods.

It is also a wonderful vegan baking alternative since it includes no animal ingredients.

While baking using amaranth flour, keep in mind that it contains less gluten than wheat flour, thus the dough may not rise as much.

Amaranth flour, on the other hand, is a flexible and healthy ingredient that can be used in a variety of dishes.

Give it a go the next time you want to make something tasty.

5 – Sorghum Flour

Sorghum flour is a flour prepared from the grains of sorghum, an African grass.

It has the look and feel of wheat flour but is gluten-free. It is also known as milo flour.

Sorghum flour is versatile and may be used in a variety of dishes, including bread, cakes, and pancakes.

It’s also a popular gluten-free baking ingredient.

Sorghum flour, which is strong in fiber and protein, may aid to raise energy levels and enhance digestive health.

Moreover, the antioxidants in sorghum flour may aid to protect against illness.

Choose sorghum flour if you want to add more whole grains to your diet in a healthy and tasty manner.


Finally, a few brown rice flour replacements may be utilized in recipes.

Each alternative has a distinct taste and texture that might alter the dish’s conclusion.

While selecting a substitution, keep in mind the tastes and textures that will be present in the finished meal.

Each chef may discover the right alternative for their recipe with a little experimenting.


What can I use in place of brown rice flour?

Making Flour Substitutes
Flour made from white rice. White rice flour is the greatest gluten-free option for brown rice flour…. Sorghum flour. What exactly is this? … Amaranth flour…. Oat flour…. Quinoa flour.
Jun 10, 2022

Can I use almond flour instead of brown rice flour?

In most cases, almond flour may be used in lieu of brown rice flour in a one-to-one ratio. Since almond flour does not absorb moisture as well as brown rice flour, oat or tapioca flour should be added.

Can I replace brown rice flour with white rice flour?

If you prefer a richer, earthier flavor, brown flour may be substituted for white rice flour in recipes. Sweet Rice Flour is a starchy flour produced from short grain glutinous rice that is a whole different beast. It has a distinct texture and flavor and cannot be substituted for conventional rice flour.

How to make your own brown rice flour?

Just put the necessary quantity of rice to a high-powered blender, such as a Vitamix, and process on high until a flour consistency is achieved. I like to make a bigger quantity at a time rather than just what I need at the time. This way, I’ll always have some on hand in the pantry.

What does brown rice flour do in baking?

“Despite possessing the bran and germ of the rice kernel, brown rice flour is often bone white.” It has a moderate, toasted taste and a somewhat gritty texture. It has no gluten and cannot be used in the same manner that wheat flour is. Yet, it may improve the crispness of cookies and the lightness of cakes.

How do I substitute rice flour for all purpose?

For each cup of all-purpose flour, use 8 cup (14 tablespoons) rice flour. If you don’t want to add extra liquid, the site suggests replacing merely 7

Can I make my own rice flour?

Step 1: In a blender, coffee grinder, or food processor, combine 1 to 2 cups uncooked rice. Lower quantities allow the blade to function more efficiently and effectively ground the rice. Step 2: Cover the blender and crush the rice until it’s the consistency of fine powder.

How much cornstarch to replace rice flour?

Rice flour, like all-purpose flour, has half the thickening ability of cornstarch, so use two tablespoons of rice flour for every one tablespoon of cornstarch called for.

Can I substitute wheat flour for brown rice flour?

In a few cases, such as paste thickeners like roux, brown rice flour may be substituted for regular wheat flours. It tastes stronger and crunchier than regular wheat flour. After baked, brown rice flour behaves differently than regular wheat flour.

Add a Comment

Your email address will not be published. Required fields are marked *