How Does Kiwano Melon Taste? Is Kiwano Delicious?

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Kiwano melon, also known as jelly melon or horned melon, has grown in popularity in recent years.

And we know a lot of you have Googled: what does kiwano melon taste like? You will find search results for this flavor with several interpretations.

Some people believe it tastes like cucumber or passion fruit.

You must eventually sample the fruit to see for yourself.

We shall, however, do our best to communicate the flavor of this fruit to those who do not have access to this horned melon.

Continue reading to discover more about this fruit and its many flavors.

What exactly is Kiwano Melon?

Kiwano melon is an exotic fruit cultivated in central and southern Africa that is also known as African horned cucumber.

In certain places of Australia and New Zealand, this spiked fruit is also readily accessible.

Cucumis metuliferus is the scientific name for horned melon, which belongs to the melon family.

Because of its particular characteristic, this traditional African food plant has achieved considerable worldwide momentum.

Kiwano melons have spikes on the outside and a cucumber-like green inside.

Nonetheless, it contains more seeds and a jelly feel, similar to passion fruit.

Since you may eat this fruit at any stage, the flavor varies.

This horned melon, like zucchini, is noted for its high water consumption.

It has high nutritional content and provides several health advantages.

This fruit’s skin is also edible and high in dietary fibers and vitamin C.

How Does Kiwano Melon Taste?

Kiwano melon may be eaten at any stage, therefore the flavor may vary.

This fruit has a pleasant and diverse taste that works well in salads, drinks, salsa, and other dishes.

As kiwano is ripening, the closest flavor it has is a combination of lime, banana, and passion fruit.

Others compare it to green grapes or kiwi.

Regardless of taste, the fruit’s refreshing flavor makes it excellent for blending with any cuisine, dessert, or beverage.

Kiwano mixes are a good compliment to both sweet and savory dishes.

Kiwano may be eaten as is, however it can be somewhat tasteless.

Because of its bland flavor, this fruit is an excellent companion.

If you follow a healthy diet, including this fruit in your diet might be beneficial since it is low in calories.

This fruit contains minimal lipids, carbohydrates, and calories because to its high water content.

Kiwano is high in vitamin C, iron, and magnesium.

This nutrient-rich fruit may not be found in most grocery shops since it is still not widely distributed.

But, if this fruit is accessible in your location, integrating it in your diet regimen would be fantastic.

This fruit may be used to create anything from fruit salad to ice cream.

Thus, this summer, treat your taste buds to something refreshing by eating kiwano.

You’d be shocked how stress-relieving this fruit is.

What Is the Best Way to Eat and Serve Kiwano Melon?

Kiwano melon is a versatile fruit that goes well with a variety of recipes, both sweet and savory.

Are you curious about the best method to consume this interesting fruit? You can eat this fruit on its own, but here are some suggestions to take it to the next level:

  • You can have it with Greek yogurt or ice cream.
  • Make a mocktails or cocktails.
  • Have it with flavored ice tea.
  • Infused it in water and drink.
  • Create a fruit salad.
  • Kiwano smoothies.
  • Use the pulp as toppings for grilled tortillas, nachos, and tacos.

Here are some of the greatest horned melon recipes.

There is no limit to your inventiveness, and you may include your own flair.

Additionally, consuming this fruit in excess may lead to a variety of health problems, including hypotension and the risk of hypoglycemia.

We are not claiming that this fruit is hazardous, but rather that it should be consumed in moderation.

If you are unfamiliar with this fruit, start with a tiny bit of the pulp.

It will assist you in determining if your body is experiencing an allergic response or pain.

If you feel uneasy after eating this fruit, you should seek medical attention straight once.


Kiwano melon is an unusual and pleasant summer fruit.

Despite its intimidating aspect, the inside is reminiscent of a cucumber.

It has a neutral flavor, and when ripe, it tastes like a cross between lime, passion fruit, and banana.

Some people think it tastes like kiwi fruit or cucumber.

There will be differing views on the flavor of this fruit.

Still, if you haven’t tried it yet, this fruit is worth a go.

Give horned melon a try and let us know what you think of it.


How can you tell if a kiwano melon is good?

How can you tell when Kiwano is ready? When the skin of a Kiwano is a brilliant golden orange, it is ready to eat. Seek for Kiwano that are bright, plump, and have a rich golden color.

Is it OK to eat kiwano seeds?

You may and should consume the seeds! Hundreds of thin edible seeds are embedded in the green jelly inside the Kiwano’s green pulp. They may be strained out if desired, but the delightful jelly-like texture will be altered.

How do you eat a kiwano melon?

Kiwano melon spikes should be removed using a vegetable peeler before cutting into rounds or wedges.
All of the peel, pulp, and seeds are edible. For a tasty snack, sprinkle with salt or lemon juice. Instead, scrape out the pulp with a spoon and add it to smoothies or salad dressings.

What pairs well with kiwano melon?

These are our picks for the top ten dishes to pair with Kiwano:
Ice cream with the flavor of vanilla.
Yogurt from Greece.
More to come…
•Sep 14, 2020

What spiky fruit taste like cucumber?

The kiwano fruit and the horned melon are two examples. Pluck green and leave to mature; it tastes like a kiwi-cucumber blend. When completely mature, it tastes like bananas. The kiwano fruit and the horned melon are two examples.

Can kiwano melon be eaten raw?

To consume a kiwano melon, just slice it open and scoop the pulp straight off the rind. Some people season it with salt or sugar to improve the taste. It may be consumed either raw or cooked. If you’re feeling adventurous, you may add the pulp to smoothies or top yogurt, cereal, or an ice cream sundae with it.

What are the benefits of eating kiwano melon?

Kiwano has a lot of vitamins and minerals, making it a healthy and pleasant alternative. It is rich in water and low in calories. Kiwano fruit is high in protein, salt, calcium, potassium, Vitamin A, C, E, Folate, Pantothenic Acid, and other minerals that are good for your health.

Do you refrigerate kiwano melon?

Melissa’s Kiwano Melons, after peeled, may be thrown in fresh fruit salads, salsas, smoothies, or served as a garnish with roasted meats. There is no need to chill. The shell of ripe horned melons will be vivid orange. Prevent bruising and delicate places.

Does Thorn Melon clean blood?

Lower blood pressure by keeping the blood clean.

The fruit, which is high in antioxidants, helps to keep blood vessels and neurons healthy. Vitamin E also aids in the neutralization of free radicals, which may lead to chronic illnesses such as cardiovascular disease and cancer.

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