Dragon fruit is a gorgeous and tasty exotic fruit with a multitude of health advantages, distinguished by its brilliant pink skin and green scales.
It is popular not just among fruit lovers, but also among health aficionados.
Believe us when we say that the nutritional content of this fruit is so great that it is rightly referred to as a superfood.
So how does dragon fruit taste?
This is a frequently asked question, and with good reason.
After all, the look of dragon fruits is rather unusual and might be off-putting to certain individuals.
Therefore, let’s get started and discover the flavor of this magnificent fruit.
Contents
What is Dragon Fruit?
The dragon fruit is a tropical fruit found throughout Central and South America.
The oval-shaped fruit has vivid pink or crimson skin with green scales.
The fruit’s flesh is white or pink, with little black seeds.
What is the significance of the term “dragon fruit”? The dragon fruit is named from its look.
The scales on the fruit’s skin resemble dragon scales, while the spikes resemble fire, thus the name.
The exciting part begins now. Dragon fruit, while regarded a fruit in culinary circles, is really a cactus.
In other terms, dragon fruit is the fruit of a type of Cactaceae cactus plants.
The fruit is available in four varieties:
- Three species have pink skin (one with red flesh, another with purple flesh, and the third with white flesh).
- Varieties having yellow skin and white meat.
Dragon fruits vary in taste and price depending on their variety and area of origin.
Of course, considering their flavor and health advantages, these dragon-like fruits are extremely pricey.
What Does Dragon Fruit Taste Like?
Dragon fruit takes some getting used to. As a result, not everyone is a fan.
Most people equate dragon fruit to other fruits like kiwis, strawberries, and watermelons.
It’s also been compared as a hybrid between a kiwi and a pear.
This fruit is also known by several names, including pitahaya, pitaya, and strawberry pear.
As previously stated, the taste of the fruit will be heavily influenced by its variety.
Pink-skinned, white-fleshed fruits, for example, have the least sweet taste but are the most prevalent.
Thomson, Harpua, Vietnamese Jaina, Alice, Seoul Kitchen, and more brand names are also available.
Pink-flesh varieties are larger and sweeter than white-flesh varieties.
Lastly, the yellow-skinned dragon fruit is the sweetest tasting and tiniest.
This cultivar is rather uncommon and is largely cultivated in South America.
There’s also the purple-flesh type, sometimes known as American Beauty, which tastes similar to pink-flesh kinds.
The sole difference is that the former has more betalain pigment, which gives it its deep purple hue.
As previously said, dragon fruits are high in nutrients and provide several health advantages.
The fruit is high in Vitamin C, fiber, and magnesium, as well as being low in calories.
Dragon fruit is also high in antioxidants, minerals, phytonutrients, and vitamins, as well as probiotics and beneficial fatty acids.
How to Eat and Serve Dragon Fruit?
Have you ever eaten a dragon fruit? Just cut it in half and taste the fresh, juicy meat on the inside.
You may also use the meat to make fruit salads, smoothies, or desserts.
It doesn’t get much simpler than this.
We realize that if you’re new to the kitchen, you may be hesitant to chop up a dragon fruit.
No worries.
Here’s how you can eat it without cutting it:
- Pierce the dragon fruit peel all over with a fork.
- Carefully twist the fruit’s halves apart.
- Scoop out the meat with a spoon and serve.
Do you want to be inventive? Here are some creative and simple ways to serve dragon fruit:
- To make a dragon fruit salad, combine diced dragon fruit with other fruits such as mangoes, strawberries, kiwis, and so on.
- Slices of dragon fruit may be added to your morning oatmeal or porridge.
- Blend dragon fruit with milk, yogurt, honey, and ice to make a smoothie.
- Dragon fruit may be used to top a nutritious acai bowl or pancakes.
- Make some jam or sorbet.
Final Thought
If you’re still reading, we hope you now have a thorough understanding of dragon fruit, from its look and flavor to its many health advantages.
If you’re unfamiliar with the fruit, you could be overwhelmed the first time you taste it.
Nobody knows.
You may not even enjoy the flavor at first.
Nonetheless, strive to include this superfruit into your diet since it has so much to give.
After all, you won’t know until you try.
