Tired with the same old greens? Why not give collard greens a shot?
Consider adding collard greens to your diet in addition to your usual kale, chard, and lettuce.
They both taste great and are highly nutritious for your overall health.
We understand that collard greens may not be the first thing that comes to mind when you think of going to the grocery shop.
Maybe you’ve never tried them.
Or maybe you tasted it at a restaurant but had no idea what it was.
So, how do collard greens taste? Do they taste harsh like most greens? Or are they the same? Let’s find out further down.
Contents
- What exactly are Collard Greens?
- How Do Collard Greens Taste?
- How Do You Prepare Collard Greens?
- Last Thought
- FAQs
- Do collard greens taste good?
- How would you describe the taste of collard greens?
- What’s so special about collard greens?
- What is the best way to eat collard greens?
- What are the tastiest greens?
- What takes the bitterness out of collards?
- What are the best tasting greens to cook?
- What are collard greens similar to?
- Which tastes better kale or collard greens?
- Is collard greens good for high blood pressure?
What exactly are Collard Greens?
Collard greens, like broccoli, mustards, and cabbage, are members of the Brassica oleracea family.
They are most often used in Southern American cuisines, but may be found in dishes all across the globe.
Collards are distinguished by their big, dark-green leaves, which are often prepared and consumed as vegetables.
Collards are mostly consumed as vegetables in South Africa, northern Spain, Uganda, Kashmir, the American South, Brazil, Kenya, the Balkans, Tanzania, Portugal, and Zimbabwe.
The most common collard green cultivars are Ole Timey Blue, Champion, Vates, Morris Heading, and Georgia Southern.
If you’ve never seen collards before, they appear similar to spinach or Swiss chard.
Collards are one of the healthiest greens available, thanks to their enormous green leaves and sturdy stems.
They include a lot of calcium, fiber, iron, and vitamins.
How Do Collard Greens Taste?
Collard greens have a similar flavor to kale.
They are, however, less bitter and gentler on the palate.
The greens have a distinct acidic aroma that is not overbearing.
The bitterness of uncooked collard greens is more evident.
If you don’t like bitter greens, you may heat or sauté them to reduce the harshness while bringing out a faint earthy taste.
Collard greens are accessible all year.
Yet, the ones available in the winter taste the nicest and are the freshest.
During the spring season, you may also locate some juicy and high-quality collards.
Colewart is another name for these greens.
In the United Kingdom, they are often known as spring greens, referring to the season they prefer.
Collard greens, like many other leafy greens, are high in nutrients.
They’re high in vitamins K, C, B6, B2, and A.
As a result, they are known to improve your blood and bone health.
A single cup of raw collards has 1.4 grams of fiber and 2 grams of carbohydrates.
Moreover, collards are low in fat and calories, making them great for weight reduction.
These leafy greens are regarded one of the healthiest green vegetables since they contain more calcium and iron than their competitors, according to Healthline.
How Do You Prepare Collard Greens?
Collard greens may be prepared and served in a variety of ways.
Because of their mild taste, they complement a wide range of foods, including salads, burgers, pork, and more.
Moreover, you may consume these healthful greens both fresh and cooked.
Raw collards are best consumed as wraps, sandwiches, or as an addition to salads.
Since they are crispy, they offer a great texture to your food.
Cooked collard greens, on the other hand, are both healthful and tasty.
Many people prefer to cook collards rather than eat them raw since the bitterness fades with heat.
Collard greens are best cooked by steaming, sautéing, or simmering.
To enhance the taste, you may also add a variety of herbs and seasonings.
Using salt is another fantastic method to cut the bitterness.
Garlic is one of the greatest ingredients to mix with collards.
Just sauté some collards with garlic and olive oil, and you’re done.
Your brunch menu is complete.
You may also season with salt and pepper to taste.
The preparatory process is crucial to clean cooking.
And when it comes to collards, preparation is critical unless you want to ingest all of the dirt and filth from its leaf veins.
Just cut the roots off the collards and place them in a large basin of clean water to wash.
Spin the leaves several times before draining them in a colander.
Repeat until all of the leaves are clean.
Then continue with the cooking procedure.
Last Thought
Including greens to your diet is the simplest approach to meet your daily nutritional requirements.
And collard greens are a popular choice for this.
Collards may help you lose weight while also improving your heart health and maintaining healthy blood pressure and cholesterol levels.
They are an excellent supplement to any non-vegetarian or vegetarian diet.
And we don’t believe there’s a better alternative for vegans than these lush collard greens.
